Manu Abreu 20:16 row
4,121
Meters
20:16.9
Time
2:27.6
Pace
229
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 112 |
March 13, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 4,121 | 2:27.6 | 109 | 674 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 20:16.9 | 45 | 3:07.7 | 53 | 481 | 14 |
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Workout Graph
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