Manu Abreu 15:07 row
3,109
Meters
15:07.4
Time
2:25.9
Pace
174
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
| Drag Factor | 109 |
March 08, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,109 | 2:25.9 | 113 | 687 | 17 | 113 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 115 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 137 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 102 |
| 15:07.4 | 18 | 3:25.5 | 40 | 438 | 8 | 100 |
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Workout Graph
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