Manu Abreu 15:49 row
3,216
Meters
15:49.2
Time
2:27.5
Pace
177
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 128 |
July 26, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.2 | 3,216 | 2:27.5 | 109 | 674 | 19 | 124 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 123 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 129 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 137 |
| 15:49.2 | 129 | 3:10.6 | 50 | 473 | 16 | 108 |
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Workout Graph
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