Manu Abreu 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 109 |
July 21, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 22 | 147 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 138 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 139 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 145 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 153 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 160 |
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Workout Graph
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