Manu Abreu v20:00/4:01r...2 row
8,724
Meters
40:00.0
Time
2:17.5
Pace
507
Calories
152
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 9,043 |
| Overall Time | 45:28.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 112 |
July 20, 2019 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,724 | 2:17.5 | 134 | 762 | 19 | 152 | |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 19 | 149 | |
| r: 4:01 | 160 | ||||||
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 19 | 156 | |
| r: 1:27 | 159 | ||||||
| r319 |
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Workout Graph
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