Manu Abreu 20:02 row
3,610
Meters
20:02.0
Time
2:46.4
Pace
186
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 107 |
July 19, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.0 | 3,610 | 2:46.4 | 76 | 561 | 186 | 17 | 123 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 17 | 120 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 17 | 119 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 18 | 125 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 18 | 126 |
| 20:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 126 |
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Workout Graph
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