Manu Abreu 12:00 row
2,956
Meters
12:00.0
Time
2:01.7
Pace
189
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 110 |
June 10, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,956 | 2:01.7 | 194 | 966 | 189 | 26 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 25 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 25 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |
| 9:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 10:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 28 |
| 11:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 31 |
| 12:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 33 |
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Workout Graph
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