Manu Abreu v10:00/1:00r...6 row
13,644
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
137
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 12:21.0 |
| Overall Distance | 14,002 |
| Overall Time | 1:12:21.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 109 |
August 05, 2019 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,644 | 2:11.9 | 152 | 824 | 20 | 137 | |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 | 138 | |
| r: 1:00 | 14 | ||||||
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 20 | 135 | |
| r: 1:30 | 15 | ||||||
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 135 | |
| r: 2:01 | 12 | ||||||
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 20 | 139 | |
| r: 2:30 | 20 | ||||||
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 20 | 136 | |
| r: 3:02 | 13 | ||||||
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 139 | |
| r: 2:18 | 284 | ||||||
| r358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.