Manu Abreu 45:27 row
8,268
Meters
45:27.9
Time
2:44.9
Pace
438
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 114 |
September 30, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.9 | 8,268 | 2:44.9 | 78 | 568 | 438 | 18 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 20 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 19 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 17 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 17 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 |
| 45:27.9 | 79 | 2:56.5 | 64 | 518 | 4 | 13 |
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Workout Graph
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