Manu Abreu 12:00 row
3,011
Meters
12:00.0
Time
1:59.5
Pace
199
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 109 |
December 11, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 27 | 166 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 25 | 159 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 26 | 167 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 28 | 170 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 30 | 171 |
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Workout Graph
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