Manu Abreu v20:00/6:25r...4 row
18,544
Meters
1:20:00.0
Time
2:09.4
Pace
1139
Calories
144
Heart Rate
| Rest Distance | 3,611 |
|---|---|
| Rest Time | 29:48.0 |
| Overall Distance | 22,155 |
| Overall Time | 1:49:48.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1805 |
| Drag Factor | 108 |
July 31, 2020 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,544 | 2:09.4 | 161 | 855 | 18 | 144 | |
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 18 | 144 | |
| r: 6:25 | 473 | ||||||
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 18 | ||
| r: 6:46 | 459 | ||||||
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 18 | 146 | |
| r: 6:40 | 740 | ||||||
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 18 | 144 | |
| r: 9:57 | 1,939 | ||||||
| r3,611 |
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Workout Graph
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