Manu Abreu v18:00/5:37r...3 row
12,859
Meters
54:00.0
Time
2:05.9
Pace
811
Calories
156
Heart Rate
| Rest Distance | 3,543 |
|---|---|
| Rest Time | 23:58.0 |
| Overall Distance | 16,402 |
| Overall Time | 1:17:58.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1443 |
| Drag Factor | 106 |
July 25, 2020 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,859 | 2:05.9 | 175 | 902 | 20 | 156 | |
| 18:00.0 | 4,338 | 2:04.4 | 181 | 924 | 21 | 155 | |
| r: 5:37 | 772 | ||||||
| 18:00.0 | 4,259 | 2:06.7 | 172 | 890 | 20 | 157 | |
| r: 8:22 | 990 | ||||||
| 18:00.0 | 4,261 | 2:06.7 | 172 | 891 | 20 | 156 | |
| r: 9:59 | 1,781 | ||||||
| r3,543 |
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Workout Graph
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