Manu Abreu 20:00 row
3,898
Meters
20:00.0
Time
2:33.9
Pace
207
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 12 |
| Stroke Count | 251 |
| Drag Factor | 107 |
September 03, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,898 | 2:33.9 | 96 | 630 | 12 | 117 |
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 12 | 115 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 13 | 119 |
| 12:00.0 | 783 | 2:33.2 | 97 | 634 | 12 | 120 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 13 | 116 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 13 | 118 |
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Workout Graph
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