Manu Abreu 16:15 row
3,512
Meters
16:15.1
Time
2:18.8
Pace
203
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 105 |
August 09, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.1 | 3,512 | 2:18.8 | 131 | 750 | 203 | 20 | 129 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 127 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 144 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 | 130 |
| 16:15.1 | 250 | 2:30.2 | 103 | 655 | 13 | 18 | 118 |
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Workout Graph
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