Manu Abreu v32:00/8:02r...3 row
22,507
Meters
1:36:00.0
Time
2:07.9
Pace
1398
Calories
149
Heart Rate
| Rest Distance | 3,498 |
|---|---|
| Rest Time | 25:08.0 |
| Overall Distance | 26,005 |
| Overall Time | 2:01:08.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 2124 |
| Drag Factor | 104 |
December 03, 2020 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36:00.0 | 22,507 | 2:07.9 | 167 | 874 | 18 | 149 | |
| 32:00.0 | 7,552 | 2:07.1 | 170 | 886 | 19 | 148 | |
| r: 8:02 | 890 | ||||||
| 32:00.0 | 7,475 | 2:08.4 | 165 | 868 | 18 | 147 | |
| r: 8:17 | 890 | ||||||
| 32:00.0 | 7,480 | 2:08.3 | 166 | 869 | 18 | 154 | |
| r: 8:49 | 1,718 | ||||||
| r3,498 |
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Workout Graph
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