Manu Abreu 15:11 row
3,017
Meters
15:11.6
Time
2:31.0
Pace
163
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 104 |
December 01, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.6 | 3,017 | 2:31.0 | 102 | 649 | 163 | 17 | 125 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 18 | 126 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 17 | 125 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 | 126 |
| 15:11.6 | 33 | 2:55.7 | 64 | 521 | 1 | 10 | 124 |
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Workout Graph
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