Manu Abreu 20:36 row
4,301
Meters
20:36.5
Time
2:23.7
Pace
243
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 112 |
March 30, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 4,301 | 2:23.7 | 118 | 705 | 19 | 117 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 123 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 137 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 114 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 105 |
| 20:36.5 | 107 | 2:50.5 | 71 | 542 | 17 | 108 |
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Workout Graph
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