Manu Abreu 54:00 row
12,905
Meters
54:00.0
Time
2:05.5
Pace
813
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1165 |
| Drag Factor | 104 |
June 09, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,905 | 2:05.5 | 177 | 908 | 21 | 154 |
| 4:30.0 | 1,045 | 2:09.1 | 162 | 858 | 19 | 134 |
| 9:00.0 | 1,049 | 2:08.6 | 164 | 865 | 20 | 140 |
| 13:30.0 | 1,056 | 2:07.8 | 168 | 876 | 20 | 145 |
| 18:00.0 | 1,062 | 2:07.1 | 170 | 886 | 21 | 148 |
| 22:30.0 | 1,070 | 2:06.1 | 174 | 899 | 21 | 153 |
| 27:00.0 | 1,070 | 2:06.1 | 174 | 899 | 21 | 155 |
| 31:30.0 | 1,078 | 2:05.2 | 178 | 913 | 22 | 157 |
| 36:00.0 | 1,076 | 2:05.4 | 177 | 909 | 22 | 159 |
| 40:30.0 | 1,085 | 2:04.4 | 182 | 925 | 22 | 162 |
| 45:00.0 | 1,086 | 2:04.3 | 182 | 927 | 23 | 165 |
| 49:30.0 | 1,100 | 2:02.7 | 189 | 951 | 23 | 166 |
| 54:00.0 | 1,129 | 1:59.5 | 205 | 1004 | 24 | 170 |
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Workout Graph
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