Manu Abreu 15:05 row
3,152
Meters
15:05.0
Time
2:23.5
Pace
177
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 105 |
April 28, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,152 | 2:23.5 | 118 | 707 | 19 | 103 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 122 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 115 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 89 |
| 15:05.0 | 9 | 4:37.7 | 16 | 356 | 87 |
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Workout Graph
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