Manu Abreu 3x20:00/2:00r row
14,085
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
157
Heart Rate
| Rest Distance | 508 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,593 |
| Overall Time | 1:06:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1244 |
| Drag Factor | 106 |
June 15, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,085 | 2:07.7 | 168 | 877 | 19 | 157 |
| 20:00.0 | 4,765 | 2:05.9 | 175 | 903 | 19 | 156 |
| 20:00.0 | 4,665 | 2:08.6 | 165 | 866 | 19 | 158 |
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 20 | 158 |
| r508 |
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Workout Graph
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