Manu Abreu 3x20:00/2:00r row
13,913
Meters
1:00:00.0
Time
2:09.3
Pace
855
Calories
146
Heart Rate
| Rest Distance | 682 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,595 |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 106 |
July 05, 2021 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,913 | 2:09.3 | 162 | 856 | 20 | 146 |
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 21 | 146 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 20 | 145 |
| 20:00.0 | 4,594 | 2:10.6 | 157 | 840 | 20 | 147 |
| r682 |
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Workout Graph
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