Manu Abreu 20:07 row
3,971
Meters
20:07.1
Time
2:31.9
Pace
218
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 105 |
July 12, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,971 | 2:31.9 | 100 | 643 | 17 | 102 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 121 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 127 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 90 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 15 | 88 |
| 20:07.1 | 8 | 7:23.7 | 4 | 313 | 86 |
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Workout Graph
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