Manu Abreu 30:00 row
7,455
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 106 |
August 10, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,455 | 2:00.7 | 199 | 984 | 25 | 160 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 149 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 156 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 160 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 163 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 166 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 | 170 |
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Workout Graph
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