Manu Abreu v32:00/3:23r...2 row
14,407
Meters
1:04:00.0
Time
2:13.2
Pace
862
Calories
109
Heart Rate
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 11:29.0 |
| Overall Distance | 15,723 |
| Overall Time | 1:15:29.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1341 |
| Drag Factor | 106 |
January 31, 2022 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,407 | 2:13.2 | 148 | 808 | 19 | 109 | |
| 32:00.0 | 7,238 | 2:12.6 | 150 | 816 | 19 | 109 | |
| r: 3:23 | 9 | ||||||
| 32:00.0 | 7,168 | 2:13.9 | 146 | 801 | 19 | ||
| r: 8:06 | 1,307 | ||||||
| r1,316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.