Manu Abreu v40:00/5:30r...2 row
15,613
Meters
1:10:00.0
Time
2:14.5
Pace
927
Calories
143
Heart Rate
| Rest Distance | 1,406 |
|---|---|
| Rest Time | 11:49.0 |
| Overall Distance | 17,019 |
| Overall Time | 1:21:49.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1546 |
| Drag Factor | 104 |
March 04, 2022 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,613 | 2:14.5 | 144 | 795 | 19 | 143 | |
| 40:00.0 | 8,784 | 2:16.6 | 137 | 772 | 19 | 138 | |
| r: 5:30 | 349 | ||||||
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 21 | 149 | |
| r: 6:19 | 1,057 | ||||||
| r1,406 |
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Workout Graph
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