Manu Abreu 15:16 row
3,048
Meters
15:16.3
Time
2:30.3
Pace
165
Calories
89
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 105 |
March 04, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,048 | 2:30.3 | 103 | 654 | 20 | 89 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 92 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 84 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 88 |
| 15:16.3 | 51 | 2:39.8 | 86 | 595 | 15 | 94 |
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Workout Graph
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