Manu Abreu v16:00/1:44r...2 row
11,082
Meters
48:00.0
Time
2:09.9
Pace
678
Calories
156
Heart Rate
| Rest Distance | 1,890 |
|---|---|
| Rest Time | 11:38.0 |
| Overall Distance | 12,972 |
| Overall Time | 59:38.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 105 |
February 28, 2022 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,082 | 2:09.9 | 160 | 849 | 19 | 156 | |
| 16:00.0 | 3,679 | 2:10.4 | 158 | 842 | 19 | 155 | |
| r: 1:44 | 211 | ||||||
| 16:00.0 | 3,653 | 2:11.3 | 154 | 830 | 19 | 158 | |
| r: 9:54 | 1,679 | ||||||
| r1,890 |
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Workout Graph
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