Manu Abreu 10:03 row
1,496
Meters
10:03.4
Time
3:21.6
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 105 |
February 21, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,496 | 3:21.6 | 43 | 446 | 16 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 17 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 17 |
| 10:03.4 | 4 | 7:05.0 | 5 | 315 |
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Workout Graph
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