Manu Abreu v12:00/2:00r...2 row
6,352
Meters
28:00.0
Time
2:12.2
Pace
383
Calories
140
Heart Rate
| Rest Distance | 2,204 |
|---|---|
| Rest Time | 11:55.0 |
| Overall Distance | 8,556 |
| Overall Time | 39:55.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 128 |
April 24, 2022 02:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,352 | 2:12.2 | 151 | 820 | 20 | 140 | |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 22 | 146 | |
| r: 2:00 | 205 | ||||||
| 16:00.0 | 3,503 | 2:17.0 | 136 | 768 | 19 | 135 | |
| r: 9:55 | 1,999 | ||||||
| r2,204 |
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Workout Graph
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