Manu Abreu 1:00:00 row
14,420
Meters
1:00:00.0
Time
2:04.8
Pace
914
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
June 27, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,420 | 2:04.8 | 180 | 919 | 914 | 22 | |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 29 | 170 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 165 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 | 145 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 | 159 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 159 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 21 | 140 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 158 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 | 155 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 134 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 154 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 | 151 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 122 |
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Workout Graph
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