Manu Abreu 2x30:00/4:00r row
13,786
Meters
1:00:00.0
Time
2:10.5
Pace
0
Calories
140
Heart Rate
| Rest Distance | 553 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,339 |
| Overall Time | 1:08:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 0 |
August 16, 2022 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,786 | 2:10.5 | 157 | 841 | 19 | 140 |
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 19 | 139 |
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 19 | 142 |
| r553 |
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Workout Graph
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