Manu Abreu v5000m/3:29r...2 row
10,000
Meters
42:11.8
Time
2:06.5
Pace
628
Calories
140
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,051 |
| Overall Time | 49:41.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
August 24, 2022 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:11.8 | 10,000 | 2:06.5 | 173 | 893 | 19 | 140 | |
| 21:06.9 | 5,000 | 2:06.6 | 172 | 892 | 19 | 137 | |
| r: 3:29 | 347 | ||||||
| 21:04.9 | 5,000 | 2:06.4 | 173 | 895 | 19 | 144 | |
| r: 4:01 | 704 | ||||||
| r1,051 |
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Workout Graph
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