Manu Abreu 15:12 row
3,164
Meters
15:12.9
Time
2:24.2
Pace
176
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 109 |
November 28, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.9 | 3,164 | 2:24.2 | 117 | 701 | 176 | 18 | 121 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 | 123 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 | 121 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 | 122 |
| 15:12.9 | 33 | 3:15.4 | 47 | 461 | 1 | 14 | 119 |
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Workout Graph
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