Manu Abreu 1:00:00 row
14,409
Meters
1:00:00.0
Time
2:04.9
Pace
909
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 109 |
November 30, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,409 | 2:04.9 | 180 | 917 | 909 | 23 | 158 |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 22 | 144 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 23 | 150 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 24 | 153 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 24 | 153 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 26 | 158 |
| 18:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 26 | 158 |
| 21:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 23 | 161 |
| 24:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 22 | 161 |
| 27:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 22 | 161 |
| 30:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 22 | 161 |
| 33:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 22 | 167 |
| 36:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 22 | 162 |
| 39:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 23 | 164 |
| 42:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 23 | 161 |
| 45:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 23 | 155 |
| 48:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 24 | 154 |
| 51:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 25 | 158 |
| 54:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 25 | 159 |
| 57:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 26 | 165 |
| 1:00:00.0 | 797 | 1:52.9 | 243 | 1136 | 56 | 31 | 173 |
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Workout Graph
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