Manu Abreu 3x20:00/2:00r row
13,795
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
134
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,022 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 111 |
June 13, 2023 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,795 | 2:10.4 | 158 | 842 | 19 | 134 |
| 20:00.0 | 4,582 | 2:10.9 | 156 | 836 | 19 | 137 |
| 20:00.0 | 4,600 | 2:10.4 | 158 | 842 | 19 | 133 |
| 20:00.0 | 4,613 | 2:10.0 | 159 | 847 | 19 | 134 |
| r227 |
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Workout Graph
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