Manu Abreu 3x20:00/2:00r row
13,796
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,136 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 105 |
July 19, 2023 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,796 | 2:10.4 | 158 | 842 | 19 | |
| 20:00.0 | 4,562 | 2:11.5 | 154 | 829 | 19 | |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 20 | |
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 20 | |
| r340 |
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Workout Graph
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