Manu Abreu 3x20:00/2:00r row
13,780
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
135
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,926 |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 109 |
August 03, 2023 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,780 | 2:10.6 | 157 | 840 | 19 | 135 |
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 19 | 131 |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 19 | 137 |
| 20:00.0 | 4,634 | 2:09.4 | 161 | 854 | 19 | 138 |
| r146 |
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Workout Graph
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