Manu Abreu 2x7:00/8:00r row
3,724
Meters
14:00.0
Time
1:52.7
Pace
265
Calories
161
Heart Rate
| Rest Distance | 2,415 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,139 |
| Overall Time | 30:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 113 |
September 13, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,724 | 1:52.7 | 244 | 1139 | 26 | 161 |
| 7:00.0 | 1,863 | 1:52.7 | 244 | 1141 | 26 | 159 |
| 7:00.0 | 1,862 | 1:52.7 | 244 | 1139 | 27 | 164 |
| r2,415 |
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Workout Graph
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