Manu Abreu 1:03:48 row
14,014
Meters
1:03:48.0
Time
2:16.5
Pace
820
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 111 |
November 18, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:48.0 | 14,014 | 2:16.5 | 137 | 772 | 820 | 19 | 123 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 18 | 105 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 16 | 111 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 17 | 113 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 | 120 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 120 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 | 122 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 125 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 127 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 131 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 131 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 | 132 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 134 |
| 1:03:48.0 | 884 | 2:08.9 | 163 | 861 | 54 | 22 | 137 |
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