Manu Abreu 1:20:00 row
19,551
Meters
1:20:00.0
Time
2:02.7
Pace
1261
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 2003 |
| Drag Factor | 109 |
December 11, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,551 | 2:02.7 | 189 | 951 | 1261 | 25 | 153 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 24 | 152 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 22 | 137 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 23 | 140 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 23 | 144 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 24 | 146 |
| 36:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 24 | 151 |
| 42:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 25 | 153 |
| 48:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 25 | 155 |
| 54:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 26 | 156 |
| 1:00:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 26 | 159 |
| 1:06:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 26 | 160 |
| 1:12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 27 | 162 |
| 1:18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 28 | 162 |
| 1:20:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 31 | 166 |
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Workout Graph
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