Manu Abreu 3x20:00/5:00r row
13,911
Meters
1:00:00.0
Time
2:09.3
Pace
0
Calories
152
Heart Rate
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,175 |
| Overall Time | 1:15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1338 |
| Drag Factor | 0 |
May 26, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,911 | 2:09.3 | 162 | 856 | 19 | 152 |
| 20:00.0 | 4,521 | 2:12.7 | 150 | 815 | 18 | 142 |
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 19 | 152 |
| 20:00.0 | 4,768 | 2:05.8 | 176 | 904 | 21 | 163 |
| r1,264 |
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Workout Graph
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