Manu Abreu 30:00 row
7,161
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 108 |
June 20, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 906 | 22 | 152 |
| 7:30.0 | 1,747 | 2:08.7 | 164 | 863 | 21 | 146 |
| 15:00.0 | 1,773 | 2:06.9 | 171 | 889 | 22 | 149 |
| 22:30.0 | 1,800 | 2:05.0 | 179 | 916 | 23 | 155 |
| 30:00.0 | 1,841 | 2:02.2 | 192 | 959 | 24 | 159 |
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Workout Graph
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