Manu Abreu 24:00 row
5,803
Meters
24:00.0
Time
2:04.0
Pace
370
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 108 |
July 02, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,803 | 2:04.0 | 183 | 930 | 21 | 143 |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 21 | 138 |
| 16:00.0 | 1,938 | 2:03.8 | 184 | 934 | 22 | 143 |
| 24:00.0 | 1,963 | 2:02.2 | 192 | 959 | 22 | 149 |
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Workout Graph
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