Manu Abreu 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 108 |
July 16, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 20 | 139 |
| 15:00.0 | 3,471 | 2:09.6 | 161 | 852 | 20 | 136 |
| 30:00.0 | 3,544 | 2:06.9 | 171 | 888 | 21 | 143 |
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Workout Graph
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