Manu Abreu 2x8:00/0:45r row
3,913
Meters
16:00.0
Time
2:02.6
Pace
253
Calories
150
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,030 |
| Overall Time | 17:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 109 |
October 12, 2024 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,913 | 2:02.6 | 190 | 952 | 24 | 150 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 25 | 151 |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 24 | 149 |
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.