Manu Abreu 55:00 row
12,616
Meters
55:00.0
Time
2:10.7
Pace
768
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1160 |
| Drag Factor | 109 |
November 22, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,616 | 2:10.7 | 156 | 838 | 768 | 21 | 142 |
| 11:00.0 | 2,452 | 2:14.5 | 144 | 794 | 145 | 20 | 126 |
| 22:00.0 | 2,551 | 2:09.3 | 162 | 856 | 157 | 21 | 143 |
| 33:00.0 | 2,570 | 2:08.4 | 165 | 868 | 159 | 22 | 149 |
| 44:00.0 | 2,551 | 2:09.3 | 162 | 856 | 157 | 22 | 149 |
| 55:00.0 | 2,492 | 2:12.4 | 151 | 818 | 150 | 21 | 145 |
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Workout Graph
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