Manu Abreu 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 109 |
November 30, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 767 | 24 | 142 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 25 | 134 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 24 | 136 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 | 148 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 24 | 134 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 | 162 |
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Workout Graph
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