Manu Abreu 40:00 row
9,170
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 109 |
December 03, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,170 | 2:10.8 | 156 | 837 | 20 | 129 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 20 | 122 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 20 | 126 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 | 132 |
| 40:00.0 | 2,343 | 2:08.0 | 167 | 873 | 21 | 137 |
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Workout Graph
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