Manu Abreu 40:00 row
8,802
Meters
40:00.0
Time
2:16.3
Pace
516
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 109 |
December 19, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,802 | 2:16.3 | 138 | 775 | 20 | 129 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 20 | 130 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 135 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 20 | 126 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 20 | 127 |
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Workout Graph
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