Manu Abreu 1:10:00 row
16,110
Meters
1:10:00.0
Time
2:10.3
Pace
983
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1465 |
| Drag Factor | 108 |
December 23, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,110 | 2:10.3 | 158 | 843 | 20 | 140 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 | 140 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 22 | 147 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 22 | 142 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 | 138 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 21 | 140 |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 | 139 |
| 1:10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 20 | 140 |
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Workout Graph
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